Pre- and post-care
BOTOX
– Before your appointment:
Please avoid blood-thinning substances such as Vitamin E, fish oil, Advil, and alcohol for at least 3 days beforehand to minimise bruising.
*Please notify us if you’ve recently had any vaccines, dental work, or surgery, as these may be contraindications for your treatment.
– After treatment:
Refrain from vigorous exercise, hot baths, saunas, steam rooms, facial massages, and makeup for at least 1-2 hours after treatment.
MICRONEEDLING + PRF
– Before:
Avoid heavy sun exposure for at least a few days prior, stay well hydrated, and if possible skip working out immediately before your appointment. Good hydration helps maximize the amount of PRF we collect for your treatment. If you have a history of cold sores, please let us know.
– After:
You’ll receive an after-care kit including:
– CMT Post Procedure Cream (use AM + PM for the first 3 days)
– D.E.J. Daily Boosting Serum (start on day 4; can become part of your daily routine to support collagen and elastin production)
For the first 7 days post-treatment, keep your skincare minimal – gentle cleanser, moisturiser, CMT or Daily Boosting Serum, and SPF. Resume your normal routine after 7 days. For gentle skin sloughing, use Alastin Skincare Skin Polish after day 3.
Avoid saunas, steam rooms, jacuzzis, beaches, and pools for at least 2-3 days. Protect skin from bacteria and sun exposure; wear protective clothing and reapply sunscreen every 2 hours.
DERMAL FILLERS
– Before:
Discontinue blood-thinning medications (aspirin, ibuprofen, Aleve) and supplements such as high-dose Vitamin E, fish oil, and green tea 3–5 days prior. Consider taking arnica tablets for 3 days before your appointment to minimize bruising.
*Please notify us if you’ve recently had any vaccines, dental work, or surgery, as these may be contraindications for your treatment.
– After:
Avoid facials, massages, dental cleanings, and vaccinations for 2-4 weeks. Do not touch, massage, or apply pressure to treated areas for the first 24 hours and try to sleep on your back. Wait at least 24 hours before applying makeup, and use clean brushes or sponges. Disinfect lip products if you’ve had lip treatment.
Expect some lumps, bumps, and swelling for 2-4 weeks post-treatment; these usually resolve naturally. Avoid cold packs; warm compresses are recommended.
PRF GEL
– Before:
Hydrate well and avoid blood thinners for 3 days. Arnica tablets 3 days prior are recommended. Notify us if you’ve had recent vaccines, dental work, or surgery.
*Please notify us if you’ve recently had any vaccines, dental work, or surgery, as these may be contraindications for your treatment.
– After:
Follow the same after-care instructions as dermal fillers (above). Lumps, bumps, and swelling are normal for 2-4 weeks; avoid cold packs and use warm compresses instead.
CHEMICAL PEELS
Avoid heavy sun exposure 5-7 days before and after. Do not use retinols, active ingredients, facial waxes, or lasers for at least 1-2 weeks before and after treatment.
During the first 7 days, keep skincare minimal-gentle cleanser, light moisturiser/hydrocortisone/CMT Post Procedure Cream, and sunscreen. Do not pick, pull, or rub peeling skin; trim flakes gently with clean scissors if necessary.
If you’ve had a VI Peel, follow the specific after-care kit instructions provided.
PDO THREADS
– Before:
Avoid alcohol, aspirin, and ibuprofen for 7 days. Skip dental work, vaccinations, and intense exercise 2 weeks before and after. Take antiviral medication if you’re prone to cold sores and will be treated near the mouth.
– After:
Apply cold compresses for swelling. Avoid hot tubs, pools, beaches, steam rooms, and saunas for one week. Limit strenuous exercise and large facial movements for 5–7 days. No makeup for 2 days. Wait at least 4 weeks before facials or lasers.
Sleep on your back with your head slightly elevated for 7 days to prevent pressure on treated areas. Alternate Tylenol and Advil every 4 hours as directed for discomfort.
ASCLERA VEIN TREATMENT
– Before:
Shower and wash your legs with antibacterial soap. Avoid applying lotion. Wear loose pants or shorts for easy compression stocking placement at the end of your appointment. Avoid blood thinners for 3 days prior.
– After:
Wear compression stockings for at least 3 days and walk at least 30 minutes daily. Avoid strenuous exercise, hot baths, jacuzzis, saunas, sun exposure, and prolonged sitting for the first few days. Avoid long flights or car rides for at least 5 days post-treatment.
General Note
For all treatments, please inform us of any recent medical changes or upcoming procedures. Following these guidelines helps ensure your safety, comfort, and the best possible results.